International Women’s Day

Posted on March 16, 2016March 16, 2016 by patriciafostertrainer

Patricia Foster of YouAreYOU.co – Guest Holistic Coach on The Silver Sunday Show, OneHarmonyRadio.com with Vasco Stevenson, Sunday 28th February 2016

On Sunday 28 February 2016, I was a very excited guest on The Silver Sunday Show, OneHarmonyRadio.com Show, hosted by the delightful and knowledgeable Vasco Stevenson.

Topics included Health, Wellbeing as well as my Coaching, Poetry, Workshops, Training Talks and services.

Between 10:05am – 12 Noon, the time flew by and I felt I was conversing with an old friend.

The show is every Sunday morning, 10:05 – 12 noon on http://radio.oneharmonyradio.com/

To contact Patricia at YouAreYOU.co, email:

Patricia@YouAreYOU.co

Posted on March 1, 2016July 10, 2016 by patriciafostertrainer

Patricia Foster (You Are YOU Holistic Life Coaching and Training) facilitates FREE Workshop: “Yes, I Did It! Got Through It…At Last”. At Cass Elevate_Her conference, University of East London. 4th March 2016

Photo: Denise Henry

I am pleased to announce…On the 4th March 2016, Patricia Foster (YouAre YOU Holistic Life Coaching and Training Services) will be facilitating a free Workshop:
“Yes, I Did It! Got Through It…At Last. — Recognising and Celebrating Your Strengths Through Life Transitions and Change”.

This will take place at Cass ElevateHer Conference,

Cass School of Education and Communities,

University of East London.

Book your free tickets here: https://t.co/AopARwYcap
Contact Patricia on:

info@YouAreYOU.co

Posted on March 27, 2015 by patriciafostertrainer

YouAreYOU founder, Poet & Life Coach Patricia Foster to be honoured with award for Poetry services at TOGETHER WE RISE Women’s Event. Saturday 28th March 2015, 3pm-8pm. MGT & GCC Presents! Brixton, London SE24 0HJ. Guests: Janet Kay, Sonia Brown, Oneness Sankara and Nyarai Kizzy. Tickets only £10!

Very excited to share that YouAreYOU founder Patricia Foster is to be honoured with an award for Poetry services to Art & Culture at TOGETHER WE RISE Women’s Event.

Also honoured on the day will be:

Abi Begho

Julietta Joseph

Kai Ouagadou-Mbandaka

Linda Graham

Melanie Hibbert

Sonia Brown

Sophia Bailey

Special guest perferomers are: the legendary Janet Kay, Oneness Sankara and Nyarai Kizzy.

Saturday 28th March 2015, 3pm – 8pm The Edutainment Palace, 1-5 Hinton Rd, Brixton, London SE24 0HJ, Brixton, LONDON UK

Tickets are £10. For further information and to purchase tickets online: http://risetogether.eventbrite.co.uk

Posted on March 22, 2015March 22, 2015 by patriciafostertrainer

Event: Women’s Nutrition Made Easy, with Patricia Foster of ‘You Are You’ Holistic Coaching & Training Services and Kitchen Buddy founder Theresa Webb. 24/3/15 Torridon Library, Catford 1RQ. Coach, Vegan, Mentor, Raw Food, Speaker, Workshop.

Women’s Nutrition Made Easy: With Kitchen Buddy founder Theresa Webb and YouAreYOU founder Patricia Foster Tuesday 24th March 2015 (7:00-9:00pm), Torridon Library, Catford London FREE!

Patricia Foster, qualified life coach and founder of You Are YOU holistic coaching and training services, will be providing practical, every day healthy eating and Wellbeing tips for women 25 years and over.