Staying positive in life. Sounds simple, right? With the array of daily challenges presented to us, life can get slightly overwhelming. The aim is to get on top of all the challenges, instead of the challenges getting on top of us and remain positive while doing so. The question is, how can we do this and sustain positivity at the same time? Here are 4 simple ways that can go to making life a little bit more positive for you.
Check out the YouTube video to find out more! Click on the image below!
What type of wellness support do you require? Leave a comment under the video, or below.
YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer. Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.
Photo: Denise Henry
I am pleased to announce…On the 4th March 2016, Patricia Foster (YouAre YOU Holistic Life Coaching and Training Services) will be facilitating a free Workshop:
“Yes, I Did It! Got Through It…At Last. — Recognising and Celebrating Your Strengths Through Life Transitions and Change”.
This will take place at Cass ElevateHer Conference,
Anti-Bullying Week in England is from the 16th – 20th November 2015. It is coordinated by the Anti-Bullying Alliance. The theme this year is ‘Make a Noise about bullying’.
I am an award-winning poet, Sable Litmag Poet-in-Residence 2014-15 and a qualified holistic Coach.
For over twenty years, I have been committed to raising the self esteem and confidence of girls and young women through coaching , literacy, creativity and digital media.
I currently use my poetry film ‘Lips‘ in powerful coaching sessions and workshops to help combat the epidemic that is bullying in our society. We also explore ideas of identity.
Visit the web page to learn more about the making of the film, then scroll down to view the YouTube video: http://t.co/BKEAwu1yFQ
For coaching or workshops with girls and young women, contact Patricia Foster on YouAreYou.co@gmail.com or
Creative Education Consultant, Tutor and Holistic Coach for Sensitive, EBD (Emotional & Behavioural Difficulties) Pupils
Is your child emotionally sensitive and slightly overwhelmed by the school learning environment?
Does your child require an educator or education environment which holistically supports their emotional sensitivity?
Is your child labelled ‘shy’, ‘introverted’, ‘misunderstood’ or even ‘disruptive’?
Does your child become over stimulated and agitated by busy surroundings, preferring a calmer, relaxing, more sedate learning environment, supportive of their emotional needs?
Does your child have any unrealised creative gifts or talents and need a empathic educator to help them realise their potential?
About YouAreYOU Founder Patricia Foster
YouAreYOU founder Patricia Foster is a DBS (CRB) checked, Creative Education Consultant, Qualified Life Coach, Certified Tutor, Workshop Facilitator and Certified Reiki Healer, with over 20 years tutoring, training and mentoring experience. Patricia delivers empowering workshops and tuition through the mediums of
Film Making
Music Production
Lyric Making
Poetry/Literature
Animation
Photography
Painting/Drawing
Storytelling
Patricia prides herself on the fact she has worked with young people from diverse backgrounds and with a wide range of learning abilities. She is renowned for her very empathic, patient and intuitive approach to educating and promotes creative education as a tool for healing and emotional well being within a young person.
She is also Sable Litmag Poet-in-Residence, an Award-winning internationally published poet, writer, performer, trained actress and dancer, who has toured the UK, parts of Europe and Chicago.
Contact YouAreYOU for rates and a FREE consultation to discuss your child’s learning needs. YouAreYOU also works with: • Independent Schools,
• PRUs,
• YOTs (Youth Offending Teams),
• Home Educated Pupils
and will happily come to your home/is available for home centered tuition.
Can also provide tuition via Skype for local and international pupils.
LIKE ‘You Are YOU’ Facebook Page for FREE Tips, Motivation, Empowerment, Inspiration, Wellbeing Advice & Healthy Eating Plans. For Women, Girls and Creative Entrepreneurs.
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Greetings!
Welcome to ‘You Are YOU’ Holistic Coaching, Empowerment, Talks, Wellbeing & Training Services – Specialising in Life Transitions.
We provide coaching, empowerment, healthy eating and mentoring services to individuals and groups, as well as facilitate workshops at conferences, seminars, events and within community organisations and libraries.
Like our YouAreYOU Facebook Page for FREE Tips, Empowerment and Motivation! Click HEREto follow us!
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If you are an individual, group or are hosting an event, contact YouAreYOU for further info, help and support: youareyou.co@gmail.com or +44(0)7956 476 547
Special Limited Offer for NEW CLIENTS: ‘Pay-What-You-Can Wednesdays’ For Holistic Empowerment For You, Wellness Support Mentoring, Personal IT Training and School Workshops. From YouAreYOU Holistic Coaching, Empowerment & Training Services. YouAreYOU.co
Great news from YouAreYOU.co founder Patricia Foster Mckenley!
I have a lot to celebrate in my life at the moment. Because I am feeling in such a fantastic mood, I would love to tell you about our Special, LIMITED, Offer at YouAreYOU.co. If you are based in the UK, I am offering New Clients a Pay-What-You-Can service on Wednesdays, for a limited time only. Outside of the UK, this offer is available for coaching sessions, by Zoom, FaceTime, Skype or telephone.
Now, why would I want to do this?
I pray every day and received guidance to make this decision. I believe that my services add great value for money.
For over twenty years, I have successfully transformed the lives of hundreds of clients, including generations of young people, who have gone on to excel in their chosen fields and become successful leaders.
I posses a calm, patient, intuitive coaching and teaching style, which has cultivated interactive and engaging ways for young people and women to be creative, to self express, build confidence and raise self esteem.
I am also Counselling Skills Level 2 certified, so can go deeper and combine our sessions with counselling support.
My dynamic, empathic and supportive approach to wellness, training, coaching, educating and improving lives, has empowered learners of all ages and seekers of an enhanced way of living life.
I also am aware that many of us, particularly if you are transitioning from one phase of your life to another, will not have the cash flow they desire. With this in mind, I wanted to provide the community and professional level expertise that I have and make it accessible to everyone.
For new clients, we will offer a FREE, 30 minute complimentary session, via Zoom, FaceTime, Skype or telephone, to assess your needs, before you book your ‘Pay-What-You-Can Wednesdays’ sessions. How does this sound?
ABOUT OUR SERVICES
YouAreYOU provides coaching, mentoring, workshops and training.
We work with:
Women,
Young Women,
Girls,
NEETs (Young People Not in Education, Employment or Training),
Creative Practitioners, Artists and Writers,
Young Entrepreneurs
and EBD (Emotional Behavioural Disorders) Students, who are experiencing transitional life experiences, while striving to meet their dreams and goals.
Our work also centres on Sensitive and Neuro Diverse Children and Adults, who have a much gentler approach to life and may be overwhelmed by their transitional life experiences.
Our work is heart centred.
We work in the following ways:
• One-to-one,
• In person
• Skype
• FaceTime
• Zoom
• Telephone
• With groups
Delivering a personal development workshop at Every Woman Inspired, Jamaica. Photo: D Henry.
We also facilitate Personal Development Workshops at Seminars and Conferences, as well as at Young People’s Projects and within Schools.
Photo: © Patricia Foster McKenley
Photo: © Patricia Foster McKenley
Delivering a personal development workshop at Every Woman Inspired, Jamaica. Photo: D Henry.
YouAreYOU.co 