YouAreYOU.co Reiki Sessions Have Resumed, in Line with Government Guidlines and the Easing of Covid-19 Restrictions!

Our Reiki Sessions
Have Resumed, in Line with Government Guidlines
and the Easing of Covid-19 Restrictions!

Photo: © Patricia Foster McKenley, 2021

Photo: © Patricia Foster McKenley, 2021

Photo: © Patricia Foster McKenley, 2021

A Warm Welcome to our First Blog Post of August 2021!

Greetings from Patricia Foster McKenley. I deliver Reiki therapy via my mobile Reiki service and am based in south-east London. You are probably reading this blog, due to being a current or previous Reiki client, or someone who has previously expressed interest in receiving Reiki treatment from me. You may be someone seeking to feel less stressed and more relaxed, or just curious about what Reiki is.

At the end of May 2021, with the easing of Covid-19 restrictions and strictly following government guidelines, I delivered my first Reiki therapy session using PPE. Ensuring complete safety for both my client and myself.

  • On entry to a client’s home, I will wear a mask.
  • During the Reiki session, I will wear a mask and shield.
  • I will use wipes and hand sanitisers wherever possible.

For more on how Reiki can help you, visit the weblink YouAreYOU.co/reiki
or hit the link below

Find Out More

To book a session, please email
info@youareyou.co

Email Now!

Or call
+447956476547

Please feel free to share this message with anyone you know, who may be interested in receiving Reiki for reduced stress and relaxation.

Best wishes,

YouAreAmazing. Celebrate You. YouAreYOU. By Holistic Coach, Poet and Vegan, Patricia Foster McKenley.

YouAreAmazing. Celebrate You. YouAreYOU. 

Photo: Patricia Foster McKenley

YouAreYOU 

Love life. Be the best you. 

Spend time in nature. Be near the sea. Listen to the waves. Take in a sunset. Eat vegan food. Write poetry. Paint. Dance. Sing.

http//www.YouAreYOU.co

For Further Information, 

Email: Info@YouAreYOU.co 

Follow Us on Twitter: @YouAreYOUco

LIKE the YouAreYOU Facebook Page – click HERE to follow us!  

YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer.
Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.

#YouAreYOU #YouAreYOUHolistic #YouAreYOUHolsticCoachingAndTraining #YouAreYOUHolisticServices #WellbeingCoach #WomensWellbeingCoach #WomensHealthAndWellbeingCoach #VeganCoach #LifeTransitionsCoach #InstaVegan #InstaHealth #HolisticCoach #Vegan #VeganLife #BeachLife #HolisticHealthCoach #VeganPoet #PatriciaFosterPoet #PatriciaFosterVegan #PatriciaFosterMcKenley #Barbados #Barbados2017 #DoverBeachBarbados

#FanPageFriday – LIKE ‘You Are YOU’ Facebook Page for FREE Tips, Motivation, Empowerment, Inspiration, Wellbeing Advice & Healthy Eating Plans. For Women, Girls and Creative Entrepreneurs. Friday 17 April 2015. 

#FanPageFriday


  


It’s Friday 17 April 2015. 
It’s #FanPageFriday 

LIKE ‘You Are YOU’ Facebook Page for FREE Tips, Motivation, Empowerment, Inspiration, Wellbeing Advice & Healthy Eating Plans. For Women, Girls and Creative Entrepreneurs. 

 

 Like the YouAreYOU Facebook Page – click HERE to follow us!



Greetings! 

Welcome to ‘You Are YOU’ Holistic Coaching, Empowerment, Talks, Wellbeing & Training Services – Specialising in Life Transitions.


We provide coaching, empowerment, healthy eating and mentoring services to individuals and groups, as well as facilitate workshops at conferences, seminars, events and within community organisations and libraries. 

  Like our YouAreYOU Facebook Page for FREE Tips, Empowerment and Motivation! Click HERE to follow us!


Thank you for Liking our Page!



If you are an individual, group or are hosting an event, contact YouAreYOU for further info, help and support: youareyou.co@gmail.com or +44(0)7956 476 547

 or visit youareyoublog.wordpress.com

  Follow YouAreYOU on Twitter by clicking HERE

#FanPageFriday – LIKE ‘You Are YOU’ Facebook Page for FREE Tips, Motivation, Empowerment, Inspiration, Wellbeing Advice and Healthy Eating Plans

#FanPageFriday

  

Greetings! 

Welcome to ‘You Are YOU’ Holistic Coaching, Empowerment, Talks, Wellbeing & Training Services – Specialising in Life Transitions.

We provide coaching, empowerment, healthy eating and mentoring services to individuals and groups, as well as facilitate workshops at conferences, seminars, events and within community organisations and libraries. 

Like Our Facebook Page for FREE Tips and Motivation: https://www.facebook.com/PatriciaFosterCoachingServices

Thank you for Liking our Page!

Special Offer: ‘Pay-What-You-Can Wednesdays’ For New Clients. From YouAreYOU Holistic Coaching, Empowerment & Training Services. Founder Patricia Foster, Life Coach, Poet, Educator, Motivational Speaker.

Special offer for NEW CLIENTS: ‘Pay-What-You-Can Wednesdays’ For Coaching, Mentoring, Personal IT Training and School Workshops. From YouAreYOU Holistic Coaching, Empowerment & Training Services. YouAreYOU.co

Photo: © Patricia Foster

Great news from YouAreYOU founder Patricia Foster!

I have a lot to celebrate in my life at the moment. Because I am feeling in such a fantastic mood, I would love to tell you about our Special, Limited, Offer at YouAreYOU. If you are based in the UK, I am offering New Clients a Pay-What-You-Can service on Wednesdays only. Outside of the UK, this offer is available for coaching sessions, by Skype or telephone.

Now, why would I want to do this? 

I pray every day and received guidance to make this decision. I believe that my services add great value for money. 

For over twenty years, I have successfully transformed the lives of hundreds of clients, including generations of young people, who have gone on to excel in their chosen fields and become successful leaders. 

I posses a calm, patient, intuitive coaching and teaching style, which has cultivated interactive and engaging ways for young people and women to be creative, to self express, build confidence and raise self esteem. 

My dynamic, empathic and supportive approach to training, coaching, educating and improving lives, has empowered learners of all ages and seekers of an enhanced way of living life.

I also am aware that many of us, particularly if you are transitioning from one phase of your life to another, will not have the cash flow they desire. With this in mind, I wanted to provide the community and professional level expertise that I have and make it accessible to everyone.
For our coaching, we will offer a FREE, complimentary session, via Skype or telephone, to assess your needs, before you book your ‘Pay-What-You-Can Wednesdays’ sessions. How does this sound?
ABOUT OUR SERVICES
YouAreYOU provides coaching, mentoring, workshops and training. 

We focus on females: Women, Young Women, Girls, also NEETs, Creative Practitioners, Young entrepreneurs and EBD (Emotional Behavioural Disorders) Students, who are experiencing transitional life experiences, while striving to meet their dreams and goals. 

Our work also centres on Sensitive Children and Sensitive Adults, who have a much gentler approach to life and may be overwhelmed by their transitional life experiences. 
Our work is heart centred. 

We work in the following ways:
• One-to-one, 

• In person 

• Skype

• Telephone

• With groups

 

We also facilitate Personal Development Workshops at Seminars and Conferences, as well as Young People’s Projects and Schools. 

Visit Our Website: youareyou.co
Follow Us on Twitter: http://twitter.com/youareyouco

Like Us on Facebook:

facebook.com/PatriciaFosterCoachingServices
Contact Us For Enquires or 

To Schedule your FREE 30 minute CONSULTATION:

Telephone: +44(0)7956 476 547

Email: info@youareyou.co



Quote on Transition and Change from YouAreYOU Founder Patricia Foster – Transitional Coach, Poet, Writer, Speaker, Trainer, Expert.

When we are transitioning towards our goals, our external world may present a series of challenging circumstances for us to conquer.

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Helping you to transition towards your ultimate goals and desires in life.

Please LIKE and Subscribe to our Facebook page HERE
https://www.facebook.com/PatriciaFosterCoachingServices

to receive Empowerment, Upliftment and Motivational quotes!

Have a wonderful day!

About YouAreYOU founder, Patricia Foster

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You Are YOU: Introduction to Our Holistic Coaching, Empowerment, Training and Mentoring Services

YouAreYOU,
Founded by Patricia Foster,
Qualified Life Coach (Dip NMC), Mentor, Writer, Speaker and Trainer

IMG_2146.JPGPhoto: C. Powell

“Strategically working and partnering with the transitioning YOU; to transform YOU to your highest human potential.

Guiding YOU towards the place where you can confidentially unleash and reveal the True, Authentic YOU!”
~ Patricia Foster

WHY CHOOSE TRANSITIONAL AND TRANSFORMATIONAL COACHING?

For many, life can be one, long path of huge transitions, such as:

  • Child birth or child rearing,
  • Finding a new school for your child/children
  • Studying or exams
  • Transition from graduate to successfully employed
  • A change in job or career
  • Relocating yourself or family to another country or city
  • The journey you take after redundancy
  • From single, to engaged to being married
  • Relationship changes, separation or divorce
  • Major illness, injury or surgery – yourself or a loved one
  • Changes in your financial circumstances and all that entails
  • Dealing with life after bereavement
  • A journey of the mind; moving from limiting beliefs, to positive self talk and higher self-esteem

There may be many obstacles – mental and emotional – which also land upon this path. The transitioning process can be arduous and draining, time consuming, eroding your self esteem at the same time.

Coaching helps you explore the inner tools, actions and solutions needed to journey through your transition.
Consequently, you will unlock the ability to transform your thinking and self belief.

The Transformation process will include helping you to identify and establish your ultimate dreams, goals and desires, then Transform you towards your personal success and highest potential through your behaviours, actions and belief systems.

OUR SUPPORT FOR YOU

Our aim is to guide, amongst many, Women, Girls, Sensitive Children and Creative Entrepreneurs/Practitioners to ease your transitioning. Helping you receive clarity of thought about what your goals are; to create positive, highly effective habits and facilitate your transformation.

IMG_0787.JPGPhoto: © Patricia Foster

COACHING SESSIONS

Coaching sessions are with individuals or groups, in person, via Skype or over the phone.

IMG_2331.JPGPhoto courtesy of Microsoft Office Online Clip Art and Media Gallery

 

OUR COACHING AIMS INCLUDE

  • Empowering and transforming the lives of young people, adults and children
  • Raising confidence levels in adult learners
  • Providing life guidance, mentoring and emotional support for disaffected young adults
  • Providing young offenders on reparation orders with empowering tools, multimedia solutions as well as pastoral guidance and coaching
  • Empowering young people, women and men in prisons

IMG_0423.JPGFacilitating a personal development workshop, at the ‘Every Woman Inspired’ conference in Kingston, Jamaica (November 2013). Photo: Denise Henry

IMG_2241Vegan & Healthy Eating Talk, delivered at the ‘Bring and Fix’ Event, south London (November 2012). Photo: Karen Small

YouAreYOU also delivers Personal Development and Empowerment Workshops as well as Healthy Eating Talks at Conferences, Seminars, Retreats, Inset Training and Corporate Events

 

Twitter: @youareyouco

Facebook: Like the Facebook page https://www.facebook.com/PatriciaFosterCoachingServices

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