Staying positive in life. Sounds simple, right? With the array of daily challenges presented to us, life can get slightly overwhelming. The aim is to get on top of all the challenges, instead of the challenges getting on top of us and remain positive while doing so. The question is, how can we do this and sustain positivity at the same time? Here are 4 simple ways that can go to making life a little bit more positive for you.
Check out the YouTube video to find out more! Click on the image below!
What type of wellness support do you require? Leave a comment under the video, or below.
A Warm Welcome to our First Blog Post of August 2021!
Greetings from Patricia Foster McKenley. I deliver Reiki therapy via my mobile Reiki service and am based in south-east London. You are probably reading this blog, due to being a current or previous Reiki client, or someone who has previously expressed interest in receiving Reiki treatment from me. You may be someone seeking to feel less stressed and more relaxed, or just curious about what Reiki is.
At the end of May 2021, with the easing of Covid-19 restrictions and strictly following government guidelines, I delivered my first Reiki therapy session using PPE. Ensuring complete safety for both my client and myself.
On entry to a client’s home, I will wear a mask.
During the Reiki session, I will wear a mask and shield.
I will use wipes and hand sanitisers wherever possible.
For more on how Reiki can help you, visit the weblink YouAreYOU.co/reiki or hit the link below
I am really flattered and humbled and equally delighted to share with you that I have been nominated in THREE categories at this year’s R.E.E.B.A Awards.
I would therefore be extremely honoured if you could please vote for me.
The Categories in which I have been nominated for are:
• CREATIVE ARTS
• MENTOR.. // BUS OF THE YEAR
• MOTIVATIONAL ROLE MODEL
2) Enter your name and email, followed by name of nominee (Patricia Foster) and category.
For every time a person votes for me, if they Visit the R.E.E.B.A facebook page https://www.facebook.com/reeba.gov.uk/?ref=bookmarks and write a comment saying WHY they voted for me, then they will be automatically entered in with a chance to win a FREE ticket to attend the 2016 R.E.E.B.A Awards Ceremony. The R.E.E.B.A Awards will be choosing 1 lucky Winner!
So please VOTE for Patricia Foster.
Thank you so much and stay blessed!
For further info about Patricia, contact info@YouAreYOU.co
Inspired by her life changing trip to Israel in May 2016, Patricia Foster McKenley of YouAreYOU.co shares why it is important to seize the positive opportunities that come your way in life.
You can check out the video, filmed in Tel Aviv, Israel, by clicking on the link or the photo below:
YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer.
Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.
On Sunday 28 February 2016, I was a very excited guest on The Silver Sunday Show, OneHarmonyRadio.com Show, hosted by the delightful and knowledgeable Vasco Stevenson.
Topics included Health, Wellbeing as well as my Coaching, Poetry, Workshops, Training Talks and services.
Between 10:05am – 12 Noon, the time flew by and I felt I was conversing with an old friend.
Special Limited Offer for NEW CLIENTS: ‘Pay-What-You-Can Wednesdays’ For Holistic Empowerment For You, Wellness Support Mentoring, Personal IT Training and School Workshops. From YouAreYOU Holistic Coaching, Empowerment & Training Services. YouAreYOU.co
Great news from YouAreYOU.co founder Patricia Foster Mckenley!
I have a lot to celebrate in my life at the moment. Because I am feeling in such a fantastic mood, I would love to tell you about our Special, LIMITED, Offer at YouAreYOU.co. If you are based in the UK, I am offering New Clients a Pay-What-You-Can service on Wednesdays, for a limited time only. Outside of the UK, this offer is available for coaching sessions, by Zoom, FaceTime, Skype or telephone.
Now, why would I want to do this?
I pray every day and received guidance to make this decision. I believe that my services add great value for money.
For over twenty years, I have successfully transformed the lives of hundreds of clients, including generations of young people, who have gone on to excel in their chosen fields and become successful leaders.
I posses a calm, patient, intuitive coaching and teaching style, which has cultivated interactive and engaging ways for young people and women to be creative, to self express, build confidence and raise self esteem.
I am also Counselling Skills Level 2 certified, so can go deeper and combine our sessions with counselling support.
My dynamic, empathic and supportive approach to wellness, training, coaching, educating and improving lives, has empowered learners of all ages and seekers of an enhanced way of living life.
I also am aware that many of us, particularly if you are transitioning from one phase of your life to another, will not have the cash flow they desire. With this in mind, I wanted to provide the community and professional level expertise that I have and make it accessible to everyone.
For new clients, we will offer a FREE, 30 minute complimentary session, via Zoom, FaceTime, Skype or telephone, to assess your needs, before you book your ‘Pay-What-You-Can Wednesdays’ sessions. How does this sound?
ABOUT OUR SERVICES
YouAreYOU provides coaching, mentoring, workshops and training.
We work with:
Women,
Young Women,
Girls,
NEETs (Young People Not in Education, Employment or Training),
Creative Practitioners, Artists and Writers,
Young Entrepreneurs
and EBD (Emotional Behavioural Disorders) Students, who are experiencing transitional life experiences, while striving to meet their dreams and goals.
Our work also centres on Sensitive and Neuro Diverse Children and Adults, who have a much gentler approach to life and may be overwhelmed by their transitional life experiences.
Our work is heart centred.
We work in the following ways:
• One-to-one,
• In person
• Skype
• FaceTime
• Zoom
• Telephone
• With groups
Delivering a personal development workshop at Every Woman Inspired, Jamaica. Photo: D Henry.
We also facilitate Personal Development Workshops at Seminars and Conferences, as well as at Young People’s Projects and within Schools.
Photo: © Patricia Foster McKenley
Photo: © Patricia Foster McKenley
Delivering a personal development workshop at Every Woman Inspired, Jamaica. Photo: D Henry.
YouAreYOU.co 