✨ Last Chance for 30% Off Soulful Healing – Ends Today!


💫 Final Hours: Reclaim Peace & Wellness with up to 30% Off 💫
Photo: copyright Patricia Foster McKenley

“I help you recalibrate, restore and renew — mind, body and spirit.”
~ Patricia Foster McKenley

Photo: Copyright A. Dobell

Photo: Copyright Patricia Foster McKenley

Photo: Copyright Patricia Foster McKenley 2025

Dear Beautiful Soul,

I hope this message finds you centred and well.

As the sun begins to set on my Big Birthday Sale, I wanted to gently remind you that today, June 13th, is your final chance to book at these soul-nourishing, joyfully discounted rates.
 

✨ Up to 30% off holistic healing, deep wellness coaching, and spiritual rebalancing — all lovingly crafted to support your journey home to yourself.

Whether you’re feeling burnt out, emotionally heavy, or simply ready to honour your inner peace, now is the perfect time to say yes to your well-being.

🌿 You don’t have to take your session right away — just book by today to lock in the savings. Your future self will thank you.

🌀 What’s Included:
✔️ Holistic Wellness Coaching – gentle, empowering guidance
✔️ Prayer-Based Reiki Healing – sacred energy clearing & balance
✔️ Mobile Appointments (Mon, Tues, Thurs–Sat)
✔️ In-Person Sessions at Oru Space, East Dulwich (Wednesdays only)
✔️ Online Sessions — wherever you are in the world



PLEASE NOTE: Though certified as a Reiki practitioner, I serve as a vessel for God’s healing power, calling on the Holy Spirit and glorifying our Heavenly Father as the source of all healing.

Click to See ALL Discounted Prices HERE!

🌸 Still unsure? Let’s connect.
You’re warmly invited to a FREE 20-minute consultation with me. No pressure — just an open-hearted space to explore what’s possible for your healing and growth.
 

📞 Call: +44 (0)203 9377 847
📧 Email: info@youareyou.co


🌐 Book Now for Wednesday Sessions @ Oru: Click HERE!

🌐 Book Now for Mobile and Home Visit Sessions: Click HERE!

💫 Sale Ends Today — Here Are Your Offers:
• 20% OFF 1:1 Holistic Wellness Coaching – £75 → £60

• 20% OFF 1-Hour Reiki / Healing – £60 → £48

• 20% OFF Online Coaching – £69 → £55.20  

• 30% OFF 1.5-Hour Coaching & Deeper Healing – £100 → £70

• 30% OFF 1.5-Hour Coaching & Healing for Empaths / HSPs / Neurodivergent – £100 → £70 

• 30% OFF 2-Hour Wellness, Reset, & Empowerment Mini Retreat £120 → £84

…and more!

Appointments are filling up — this is your sacred moment to prioritise YOU.

I’d be deeply honoured to walk beside you on your healing journey, holding loving, prayerful space as you realign with your truth, your peace, and your power.

YouAreYOU.co is your sanctuary for wellness, creativity and soul restoration. 

Let’s begin — or continue — this beautiful journey together.


With love, blessings and deep gratitude,
Patricia Foster McKenley
Wellness Coach | Prayer-Based Reiki Healer | Poet | Creative Facilitator

🌿 http://www.YouAreYOU.co Holistic Wellness and Healing Services | East Dulwich & Worldwide

Reserve Your Wednesday Slot Now!

Reserve Your Mobile or Home Visit Slot Now!

For more on how Holistic or Restorative Healing can help you,
visit the weblink YouAreYOU.co/reiki

or hit the link below

Find Out More

To book a mobile session, or a Wednesday session at Oru Space, please email
info@youareyou.co

Email Now!

Or call  
+44 (0)203 9377 847

YouAreYOU.co Reiki Sessions Have Resumed, in Line with Government Guidlines and the Easing of Covid-19 Restrictions!

Our Reiki Sessions
Have Resumed, in Line with Government Guidlines
and the Easing of Covid-19 Restrictions!

Photo: © Patricia Foster McKenley, 2021

Photo: © Patricia Foster McKenley, 2021

Photo: © Patricia Foster McKenley, 2021

A Warm Welcome to our First Blog Post of August 2021!

Greetings from Patricia Foster McKenley. I deliver Reiki therapy via my mobile Reiki service and am based in south-east London. You are probably reading this blog, due to being a current or previous Reiki client, or someone who has previously expressed interest in receiving Reiki treatment from me. You may be someone seeking to feel less stressed and more relaxed, or just curious about what Reiki is.

At the end of May 2021, with the easing of Covid-19 restrictions and strictly following government guidelines, I delivered my first Reiki therapy session using PPE. Ensuring complete safety for both my client and myself.

  • On entry to a client’s home, I will wear a mask.
  • During the Reiki session, I will wear a mask and shield.
  • I will use wipes and hand sanitisers wherever possible.

For more on how Reiki can help you, visit the weblink YouAreYOU.co/reiki
or hit the link below

Find Out More

To book a session, please email
info@youareyou.co

Email Now!

Or call
+447956476547

Please feel free to share this message with anyone you know, who may be interested in receiving Reiki for reduced stress and relaxation.

Best wishes,

World Self Love Day and My Birthday: 13th February 2018 – By Patricia Foster McKenley, YouAreYOU Founder, Holistic Coach, Poet and Vegan

Are YOU searching for love this Valentine’s Day? If the answer is YES and You Are on the lookout, the best place to start is within yourself.

“Learning to love yourself, It is the greatest love of all.”

~ George Benson and Whitney Houston

I recently discovered there is an official World Self Love Day. Checking the date closer, I realised it falls on the same day as my Birthday! How apt!

©️Patricia Foster McKenley

Photo: © Patricia Foster McKenley 

So today, as well as celebrating My Birthday with my hubby, family and friends, as well as in Thailand, this year I will cultivate love for myself. This is the greatest form of love we can have. 


  Photo: © Patricia Foster McKenley
 

Without this, we cannot receive the love we desire!

Happy World Self Love Day!


  Photo: Giorgismedia.com 

YouAreAmazing. Celebrate You. YouAreYOU. By Holistic Coach, Poet and Vegan, Patricia Foster McKenley.

YouAreAmazing. Celebrate You. YouAreYOU. 

Photo: Patricia Foster McKenley

YouAreYOU 

Love life. Be the best you. 

Spend time in nature. Be near the sea. Listen to the waves. Take in a sunset. Eat vegan food. Write poetry. Paint. Dance. Sing.

http//www.YouAreYOU.co

For Further Information, 

Email: Info@YouAreYOU.co 

Follow Us on Twitter: @YouAreYOUco

LIKE the YouAreYOU Facebook Page – click HERE to follow us!  

YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer.
Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.

#YouAreYOU #YouAreYOUHolistic #YouAreYOUHolsticCoachingAndTraining #YouAreYOUHolisticServices #WellbeingCoach #WomensWellbeingCoach #WomensHealthAndWellbeingCoach #VeganCoach #LifeTransitionsCoach #InstaVegan #InstaHealth #HolisticCoach #Vegan #VeganLife #BeachLife #HolisticHealthCoach #VeganPoet #PatriciaFosterPoet #PatriciaFosterVegan #PatriciaFosterMcKenley #Barbados #Barbados2017 #DoverBeachBarbados

Video Message: Poet, Holistic Coach, Trainer, Speaker and YouAreYOU.co Founder Patricia Foster Nominated in THREE Categories at 2016 R.E.E.B.A Awards. Please vote for her! Voting ends Sunday 31st July 2016!

Poet, Holistic Coach, Trainer, Speaker and YouAreYOU.co Founder Patricia Foster Nominated in THREE Categories at 2016 R.E.E.B.A Awards. Please vote for her!

Dear Friends, Clients and Acquantences,
I am really flattered and humbled and equally delighted to share with you that I have been nominated in THREE categories at this year’s R.E.E.B.A Awards.
I would therefore be extremely honoured if you could please vote for me.

The Categories in which I have been nominated for are:

• CREATIVE ARTS

• MENTOR.. // BUS OF THE YEAR

• MOTIVATIONAL ROLE MODEL

How can people Vote for me?
1) You will need to Scan the Bar Code on my Voting Flyer/

 or Visit the R.E.E.B.A Website http://www.reebaawards.com/#!vote-now-1/c1159
2) Enter your name and email, followed by name of nominee (Patricia Foster) and category.
[If you are a Facebook Member Only] 

For every time a person votes for me, if they Visit the R.E.E.B.A facebook page https://www.facebook.com/reeba.gov.uk/?ref=bookmarks and write a comment saying WHY they voted for me, then they will be automatically entered in with a chance to win a FREE ticket to attend the 2016 R.E.E.B.A Awards Ceremony. The R.E.E.B.A Awards will be choosing 1 lucky Winner!
So please VOTE for Patricia Foster.
Thank you so much and stay blessed!

For further info about Patricia, contact info@YouAreYOU.co

Creative Education Consultant, Tutor and Holistic Coach for Sensitive, EBD (Emotional & Behavioural Difficulties) Pupils, HSPs, Crystal & Indigo Children

Creative Education Consultant, Tutor and Holistic Coach for Sensitive, EBD (Emotional & Behavioural Difficulties) Pupils and HSPs


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Is your child emotionally sensitive and slightly overwhelmed by the school learning environment?

Does your child require an educator or education environment which holistically supports their emotional sensitivity?

Is your child labelled ‘shy’, ‘introverted’, ‘misunderstood’ or even ‘disruptive’?

Does your child become over stimulated and agitated by busy surroundings, preferring a calmer, relaxing, more sedate learning environment, supportive of their emotional needs?

Does your child have any unrealised creative gifts or talents and need a empathic educator to help them realise their potential?

About YouAreYOU Founder Patricia Foster

YouAreYOU founder Patricia Foster is a CRB checked, Creative Education Consultant, Qualified Coach, Certified Tutor, Workshop Facilitator and Certified Reiki Healer, with over 20 years tutoring, training and mentoring experience. Patricia delivers empowering workshops and tuition through the mediums of

 

  • Film Making
  • Music Production
  • Lyric Making
  • Poetry/Literature
  • Animation
  • Photography
  • Painting/Drawing
  • Storytelling 

 

Patricia prides herself on the fact she has worked with young people from diverse backgrounds and with a wide range of learning abilities. She is renowned for her very empathic, patient and intuitive approach to educating and promotes creative education as a tool for healing and emotional well being within a young person.

She is also Sable Litmag Poet-in-Residence, an Award-winning internationally published poet, writer, performer, trained actress and dancer, who has toured the UK, parts of Europe and Chicago.

EBD_Panel_3

Contact YouAreYOU for rates and a FREE consultation to discuss your child’s learning needs. YouAreYOU also works with:
• Independent Schools,
• PRUs,
• YOTs (Youth Offending Teams),
• Home Educated Pupils
and will happily come to your home/is available for home centered tuition.

Can also provide tuition via Skype for local and international pupils.

Tel: +447956 476 547

Email: info@YouAreYou.co

Web: YouAreYOU.co

Twitter: @YouAreYOUco

Skype: patricia_foster_trainer

World Self Love Day and My Birthday: 13th February 2016 – By Patricia Foster, YouAreYOU Founder, Holistic Coach and Poet

Are YOU searching for love this Valentine’s weekend?If the answer is YES and You Are on the lookout, the best place to start is within yourself.

“Learning to love yourself,

It is the greatest love of all.”
~ George Benson and Whitney Houston

I recently discovered there is an official World Self Love Day. On checking the date closer, I realised it falls on the same day as my Birthday! How apt!
 

Photo: © Patricia Foster
 

So today, as well as celebrating My Birthday with family and friends, I will cultivate love for myself. This is the greatest form of love we can have. 

 

Photo: © Patricia Foster
  

 
Without this, we cannot receive the love we desire!
Happy World Self Love Day!

 

Photo: Giorgismedia.com
 

YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence & Holistic Life Coach Patricia Foster to facilitate at ‘Every Woman Inspired’ conference, Ocho Rios Jamaica 18 & 19 October 2015

News From YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence and Holistic Life Coach Patricia Foster      

   
 
 I am extremely excited to share I will be one of the international facilitators and speakers at the incredible 3rd annual 
Every Woman Inspired 2015 conference, 
to be held in Ocho Rios, Jamaica 
18 & 19 October 2015. 
Tickets going fast!

‘If you are a woman living in Jamaica, The Caribbean, USA or The UK, who is looking to be inspired and empowered, why not attend this year’s event.’

Venue: Hibiscus Lodge Hotel, Ocho Rios, Jamaica
For more information and booking details, visit:
http://www.everywomaninspired.org/

#Jamaica
#EveryWomanInspired #EWI
#OchoRios
#HibiscusLodgeHotel
#StAnnesBay
#InspirationForWomen
#EmpowermentForWomen
#WomensEvent
#SablePoetInResidence

Tel: +447956 476 547
Email: YouAreYou.co@gmail.com
Web: YouAreYOUblog.wordpress.com

IMG_7765 Twitter: @YouAreYOUco

Skype: patricia_foster_trainer
  LIKE the YouAreYOU Facebook Page – click HERE to follow us!  

You Are YOU Founder, Poet & Life Coach Patricia Foster with Award for Poetry services to Art and Culture at International Women’s Month 2015 event ‘Together We Rise’.

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Photo: Thabo Jaiyesimi

Message from YouAreYOU founder Patricia Foster:  

I am still ecstatic and floating, after receiving my award for Poetry Services, within the Art and Culture category, at the empowering awards event Together We Rise.

I had written an acceptance speech, but instead ended up speaking from the heart. I was immensely overwhelmed, as well as inspired by all the other award recipients and their amazing stories. A lot of the women, including myself, had overcome incredible obstacles, to accomplish what we have today.

“Day in, day out we work hard, in our life purpose without little or any recognition. Thank YOU MGT and GCC  for the award!” ~ Patricia Foster

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 Photo: M. Foster

The event was organised by the MGT and GCC, based in Brixton, who do a lot of work in the community, in particular to uplift and empower young girls.

IMG_2483.JPGPhoto: M. Foster

A most memorable night indeed. Hopefully the first of many awards. Feeling very grateful and honoured. A big thanks to ALL who provided support, my family, friends and the writers and poets who came before me, to pave the way and make it easier for me to receive this award. In particular a big thanks to the founders and ALL members of Malika’s Poetry Kitchen.