Posted on by patriciafostertrainer

How To Create 4 Simple, Powerful Ways to Stay Positive in Life – by Patricia Foster McKenley

Staying positive in life. Sounds simple, right? With the array of daily challenges presented to us, life can get slightly overwhelming. The aim is to get on top of all the challenges, instead of the challenges getting on top of us and remain positive while doing so. The question is, how can we do this and sustain positivity at the same time? Here are 4 simple ways that can go to making life a little bit more positive for you.

Check out the YouTube video to find out more! Click on the image below!

What type of wellness support do you require? Leave a comment under the video, or below.

Contact for support:

info@patriciafostermckenley.com

or

info@YouAreYOU.co

Patricia is an award-winning poet, published writer, international performer and wellness coach.

Videography: Clovis McKenley and Patricia Foster McKenley

Text and Video Copyright © Patricia Foster McKenley 2023

Patricia’s personal page: http://www.patriciafostermckenley

Wellness support: http://YouAreYOU.co

Instagram: http://instagram.com/patriciafostermckenley

Posted on by patriciafostertrainer

YouAreAmazing. Celebrate You. YouAreYOU. By Holistic Coach, Poet and Vegan, Patricia Foster McKenley.

YouAreAmazing. Celebrate You. YouAreYOU. 

Photo: Patricia Foster McKenley

YouAreYOU 

Love life. Be the best you. 

Spend time in nature. Be near the sea. Listen to the waves. Take in a sunset. Eat vegan food. Write poetry. Paint. Dance. Sing.

http//www.YouAreYOU.co

For Further Information, 

Email: Info@YouAreYOU.co 

Follow Us on Twitter: @YouAreYOUco

LIKE the YouAreYOU Facebook Page – click HERE to follow us!  

YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer.
Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.

#YouAreYOU #YouAreYOUHolistic #YouAreYOUHolsticCoachingAndTraining #YouAreYOUHolisticServices #WellbeingCoach #WomensWellbeingCoach #WomensHealthAndWellbeingCoach #VeganCoach #LifeTransitionsCoach #InstaVegan #InstaHealth #HolisticCoach #Vegan #VeganLife #BeachLife #HolisticHealthCoach #VeganPoet #PatriciaFosterPoet #PatriciaFosterVegan #PatriciaFosterMcKenley #Barbados #Barbados2017 #DoverBeachBarbados

Posted on by patriciafostertrainer

Poet, Holistic Life Coach, Trainer, Speaker and YouAreYOU.co Founder Patricia Foster Nominated in THREE Categories at 2016 R.E.E.B.A Awards. Please vote for her!

Dear Friends, Clients and Acquantences,

I am really flattered and humbled and equally delighted to share with you that I have been nominated in THREE categories at this year’s R.E.E.B.A Awards.

I would therefore be extremely honoured if you could please vote for me.
The Categories in which I have been nominated for are:

• CREATIVE ARTS
• MENTOR.. // BUS OF THE YEAR
• MOTIVATIONAL ROLE MODEL


How can people Vote for me?

1) You will need to Scan the Bar Code on my Voting Flyer/ or Visit the R.E.E.B.A Website http://www.reebaawards.com/#!vote-now-1/c1159

2) Enter your name and email, followed by name of nominee (Patricia Foster) and category.

For every time a person votes for me, if they Visit the R.E.E.B.A facebook page https://www.facebook.com/reeba.gov.uk/?ref=bookmarks and write a comment saying WHY they voted for me, then they will be automatically entered in with a chance to win a FREE ticket to attend the 2016 R.E.E.B.A Awards Ceremony. The R.E.E.B.A Awards will be choosing 1 lucky Winner!

So please VOTE for Patricia Foster.

Thank you so much and stay blessed!
For further info about Patricia, contact info@YouAreYOU.co

Posted on by patriciafostertrainer

Why You Should Seize Your Opportunities – from Holistic Life Coach and Award-Winning Poet Patricia Foster McKenley, of YouAreYOU.co

YouAreYOU.co has  uploaded a new video to YouTube!

Inspired by her life changing trip to Israel in May 2016, Patricia Foster McKenley of YouAreYOU.co shares why it is important to seize the positive opportunities that come your way in life.
You can check out the video, filmed in Tel Aviv, Israel, by clicking on the link or the photo below:

http://www.youtube.com/watch?v=RZ9bCzDMdgM


For Further Information,

Email: Info@YouAreYOU.co / Patricia@YouAreYOU.co


 Follow Us on Twitter: @YouAreYOUco

 LIKE the YouAreYOU Facebook Page – click HERE to follow us!

 

YouAreYOU.co founder Patricia Foster McKenley is a Qualified Life Coach, Holistic Health and Wellbeing Advisor and Certified Reiki Healer. A passionate Vegan, she is a Certified Trainer, Facilitator, IT Specialist and Experienced Educator. She is also an Award-winning Poet and Performer.

Patricia has a uniquely intuitive gift and empathic approach towards empowering and healing people through coaching, Reiki, poetry, creativity & multimedia and healthy eating plans & nutrition. Her goal is to guide people to ‘Celebrate Power Within’ themselves and realise their ultimate potential.

Posted on by patriciafostertrainer

Patricia Foster of YouAreYOU.co  – Guest Holistic Coach on The Silver Sunday Show, OneHarmonyRadio.com with Vasco Stevenson, Sunday 28th February 2016

  On Sunday 28 February 2016, I was a very excited guest on The Silver Sunday Show, OneHarmonyRadio.com Show, hosted by the delightful and knowledgeable Vasco Stevenson.

Topics  included Health, Wellbeing as well as my Coaching, Poetry, Workshops, Training Talks and services.

Between 10:05am – 12 Noon, the time flew by and I felt I was conversing with an old friend.

   
 
The show is every Sunday morning, 10:05 – 12 noon on http://radio.oneharmonyradio.com/

To contact Patricia at YouAreYOU.co, email:

Patricia@YouAreYOU.co

Posted on by patriciafostertrainer

World Self Love Day and My Birthday: 13th February 2016 – By Patricia Foster, YouAreYOU Founder, Holistic Coach and Poet

Are YOU searching for love this Valentine’s weekend?If the answer is YES and You Are on the lookout, the best place to start is within yourself.

“Learning to love yourself,

It is the greatest love of all.”
~ George Benson and Whitney Houston

I recently discovered there is an official World Self Love Day. On checking the date closer, I realised it falls on the same day as my Birthday! How apt!
 

Photo: © Patricia Foster
 

So today, as well as celebrating My Birthday with family and friends, I will cultivate love for myself. This is the greatest form of love we can have. 

 

Photo: © Patricia Foster
  

 
Without this, we cannot receive the love we desire!
Happy World Self Love Day!

 

Photo: Giorgismedia.com
 

Posted on by patriciafostertrainer

Anti-Bullying Week 2015, UK. Projects by Poet & Holistic Coach Patricia Foster. #antibullyingweek

Anti-Bullying Week in England is from the 16th – 20th November 2015. It is coordinated by the Anti-Bullying Alliance. The theme this year is ‘Make a Noise about bullying’.

I am an award-winning poet, Sable Litmag Poet-in-Residence 2014-15 and a qualified holistic Coach.

For over twenty years, I have been committed to raising the self esteem and confidence of girls and young women through coaching , literacy, creativity and digital media.
I currently use my poetry film ‘Lips‘ in powerful coaching sessions and workshops to help combat the epidemic that is bullying in our society. We also explore ideas of identity.
Visit the web page to learn more about the making of the film, then scroll down to view the YouTube video:
http://t.co/BKEAwu1yFQ
For coaching or workshops with girls and young women, contact Patricia Foster on YouAreYou.co@gmail.com or 

+447956476547
  

Posted on by patriciafostertrainer

YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence & Holistic Life Coach Patricia Foster to facilitate at ‘Every Woman Inspired’ conference, Ocho Rios Jamaica 18 & 19 October 2015

News From YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence and Holistic Life Coach Patricia Foster      

   
 
 I am extremely excited to share I will be one of the international facilitators and speakers at the incredible 3rd annual 
Every Woman Inspired 2015 conference, 
to be held in Ocho Rios, Jamaica 
18 & 19 October 2015. 
Tickets going fast!

‘If you are a woman living in Jamaica, The Caribbean, USA or The UK, who is looking to be inspired and empowered, why not attend this year’s event.’

Venue: Hibiscus Lodge Hotel, Ocho Rios, Jamaica
For more information and booking details, visit:
http://www.everywomaninspired.org/

#Jamaica
#EveryWomanInspired #EWI
#OchoRios
#HibiscusLodgeHotel
#StAnnesBay
#InspirationForWomen
#EmpowermentForWomen
#WomensEvent
#SablePoetInResidence

Tel: +447956 476 547
Email: YouAreYou.co@gmail.com
Web: YouAreYOUblog.wordpress.com

IMG_7765 Twitter: @YouAreYOUco

Skype: patricia_foster_trainer
  LIKE the YouAreYOU Facebook Page – click HERE to follow us!  

Posted on by patriciafostertrainer

YouAreYOU Holistic Education Consultancy, Tutoring & Coaching for Sensitive EBD (Emotional & Behavioural Difficulties) Pupils

Creative Education Consultant, Tutor and Holistic Coach for Sensitive, EBD (Emotional & Behavioural Difficulties) Pupils


IMG_2736.PNG

Is your child emotionally sensitive and slightly overwhelmed by the school learning environment? 

Does your child require an educator or education environment which holistically supports their emotional sensitivity? 

Is your child labelled ‘shy’, ‘introverted’, ‘misunderstood’ or even ‘disruptive’? 

Does your child become over stimulated and agitated by busy surroundings, preferring a calmer, relaxing, more sedate learning environment, supportive of their emotional needs? 

Does your child have any unrealised creative gifts or talents and need a empathic educator to help them realise their potential?

About YouAreYOU Founder Patricia Foster

YouAreYOU founder Patricia Foster is a DBS (CRB) checked, Creative Education Consultant, Qualified Life Coach, Certified Tutor, Workshop Facilitator and Certified Reiki Healer, with over 20 years tutoring, training and mentoring experience. Patricia delivers empowering workshops and tuition through the mediums of 

  • Film Making
  • Music Production
  • Lyric Making
  • Poetry/Literature
  • Animation
  • Photography
  • Painting/Drawing
  • Storytelling 

Patricia prides herself on the fact she has worked with young people from diverse backgrounds and with a wide range of learning abilities. She is renowned for her very empathic, patient and intuitive approach to educating and promotes creative education as a tool for healing and emotional well being within a young person. 

She is also Sable Litmag Poet-in-Residence, an Award-winning internationally published poet, writer, performer, trained actress and dancer, who has toured the UK, parts of Europe and Chicago.

IMG_2738.PNG

Contact YouAreYOU for rates and a FREE consultation to discuss your child’s learning needs. YouAreYOU also works with:
• Independent Schools,
• PRUs,
• YOTs (Youth Offending Teams),
• Home Educated Pupils
and will happily come to your home/is available for home centered tuition.

Can also provide tuition via Skype for local and international pupils.

Tel: +447956 476 547

Email: info@YouAreYou.co

Web: YouAreYOU.co


Twitter: @YouAreYOUco

Skype: patricia_foster_trainer