As the sun begins to set on my Big Birthday Sale, I wanted to gently remind you that today, June 13th, is your final chance to book at these soul-nourishing, joyfully discounted rates.
✨ Up to 30% off holistic healing, deep wellness coaching, and spiritual rebalancing — all lovingly crafted to support your journey home to yourself.
Whether you’re feeling burnt out, emotionally heavy, or simply ready to honour your inner peace, now is the perfect time to say yes to your well-being.
🌿 You don’t have to take your session right away — just book by today to lock in the savings. Your future self will thank you.
🌀 What’s Included: ✔️ Holistic Wellness Coaching – gentle, empowering guidance ✔️ Prayer-Based Reiki Healing – sacred energy clearing & balance ✔️ Mobile Appointments (Mon, Tues, Thurs–Sat) ✔️ In-Person Sessions at Oru Space, East Dulwich (Wednesdays only) ✔️ Online Sessions — wherever you are in the world
PLEASE NOTE: Though certified as a Reiki practitioner, I serve as a vessel for God’s healing power, calling on the Holy Spirit and glorifying our Heavenly Father as the source of all healing.
🌸 Still unsure? Let’s connect. You’re warmly invited to a FREE 20-minute consultation with me. No pressure — just an open-hearted space to explore what’s possible for your healing and growth.
• 30% OFF 1.5-Hour Coaching & Healing for Empaths / HSPs / Neurodivergent – £100 → £70
• 30% OFF 2-Hour Wellness, Reset, & Empowerment Mini Retreat £120 → £84
…and more!
Appointments are filling up — this is your sacred moment to prioritise YOU.
I’d be deeply honoured to walk beside you on your healing journey, holding loving, prayerful space as you realign with your truth, your peace, and your power.
YouAreYOU.co is your sanctuary for wellness, creativity and soul restoration.
Let’s begin — or continue — this beautiful journey together.
With love, blessings and deep gratitude, Patricia Foster McKenley Wellness Coach | Prayer-Based Reiki Healer | Poet | Creative Facilitator
On Sunday 28 February 2016, I was a very excited guest on The Silver Sunday Show, OneHarmonyRadio.com Show, hosted by the delightful and knowledgeable Vasco Stevenson.
Topics included Health, Wellbeing as well as my Coaching, Poetry, Workshops, Training Talks and services.
Between 10:05am – 12 Noon, the time flew by and I felt I was conversing with an old friend.
Photo: Denise Henry
I am pleased to announce…On the 4th March 2016, Patricia Foster (YouAre YOU Holistic Life Coaching and Training Services) will be facilitating a free Workshop:
“Yes, I Did It! Got Through It…At Last. — Recognising and Celebrating Your Strengths Through Life Transitions and Change”.
This will take place at Cass ElevateHer Conference,
News From YouAreYOU founder, Award-Winning Poet, Sable Poet-In-Residence and Holistic Life Coach Patricia Foster
I am extremely excited to share I will be one of the international facilitators and speakers at the incredible 3rd annual
Every Woman Inspired 2015 conference,
to be held in Ocho Rios, Jamaica
18 & 19 October 2015.
Tickets going fast!
‘If you are a woman living in Jamaica, The Caribbean, USA or The UK, who is looking to be inspired and empowered, why not attend this year’s event.’
Very excited to share that YouAreYOU founder Patricia Foster is to be honoured with an award for Poetry services to Art & Culture at TOGETHER WE RISE Women’s Event.
Also honoured on the day will be:
Abi Begho
Julietta Joseph
Kai Ouagadou-Mbandaka
Linda Graham
Melanie Hibbert
Sonia Brown
Sophia Bailey
Special guest perferomers are: the legendary Janet Kay, Oneness Sankara and Nyarai Kizzy.
Saturday 28th March 2015, 3pm – 8pm The Edutainment Palace, 1-5 Hinton Rd, Brixton, London SE24 0HJ, Brixton, LONDON UK
Welcome to ‘You Are YOU’ Holistic Coaching, Empowerment, Talks, Wellbeing & Training Services – Specialising in Life Transitions.
We provide coaching, empowerment, healthy eating and mentoring services to individuals and groups, as well as facilitate workshops at conferences, seminars, events and within community organisations and libraries.
Women’s Nutrition Made Easy: With Kitchen Buddy founder Theresa Webb and YouAreYOU founder Patricia Foster Tuesday 24th March 2015 (7:00-9:00pm), Torridon Library, Catford London FREE!
Patricia Foster, qualified life coach and founder of You Are YOU holistic coaching and training services, will be providing practical, every day healthy eating and Wellbeing tips for women 25 years and over.
Tickets may already be booked up. Contact Torridon Library for further details.
FREE event, but booking essential.
For further info about YouAreYOU, visit the website, by clicking HERE
Like the YouAreYOU Facebook Page – click HEREto follow us!
Special Limited Offer for NEW CLIENTS: ‘Pay-What-You-Can Wednesdays’ For Holistic Empowerment For You, Wellness Support Mentoring, Personal IT Training and School Workshops. From YouAreYOU Holistic Coaching, Empowerment & Training Services. YouAreYOU.co
Great news from YouAreYOU.co founder Patricia Foster Mckenley!
I have a lot to celebrate in my life at the moment. Because I am feeling in such a fantastic mood, I would love to tell you about our Special, LIMITED, Offer at YouAreYOU.co. If you are based in the UK, I am offering New Clients a Pay-What-You-Can service on Wednesdays, for a limited time only. Outside of the UK, this offer is available for coaching sessions, by Zoom, FaceTime, Skype or telephone.
Now, why would I want to do this?
I pray every day and received guidance to make this decision. I believe that my services add great value for money.
For over twenty years, I have successfully transformed the lives of hundreds of clients, including generations of young people, who have gone on to excel in their chosen fields and become successful leaders.
I posses a calm, patient, intuitive coaching and teaching style, which has cultivated interactive and engaging ways for young people and women to be creative, to self express, build confidence and raise self esteem.
I am also Counselling Skills Level 2 certified, so can go deeper and combine our sessions with counselling support.
My dynamic, empathic and supportive approach to wellness, training, coaching, educating and improving lives, has empowered learners of all ages and seekers of an enhanced way of living life.
I also am aware that many of us, particularly if you are transitioning from one phase of your life to another, will not have the cash flow they desire. With this in mind, I wanted to provide the community and professional level expertise that I have and make it accessible to everyone.
For new clients, we will offer a FREE, 30 minute complimentary session, via Zoom, FaceTime, Skype or telephone, to assess your needs, before you book your ‘Pay-What-You-Can Wednesdays’ sessions. How does this sound?
ABOUT OUR SERVICES
YouAreYOU provides coaching, mentoring, workshops and training.
We work with:
Women,
Young Women,
Girls,
NEETs (Young People Not in Education, Employment or Training),
Creative Practitioners, Artists and Writers,
Young Entrepreneurs
and EBD (Emotional Behavioural Disorders) Students, who are experiencing transitional life experiences, while striving to meet their dreams and goals.
Our work also centres on Sensitive and Neuro Diverse Children and Adults, who have a much gentler approach to life and may be overwhelmed by their transitional life experiences.
Our work is heart centred.
We work in the following ways:
• One-to-one,
• In person
• Skype
• FaceTime
• Zoom
• Telephone
• With groups
Delivering a personal development workshop at Every Woman Inspired, Jamaica. Photo: D Henry.
We also facilitate Personal Development Workshops at Seminars and Conferences, as well as at Young People’s Projects and within Schools.